Balancing and aligning your chakras does not have to be a long complicated procedure. It can be done within a few minutes a day of quite time and relaxation. I often do balancing and clearing of chakras when I am in bed for the night. I can relax and heal myself right before drifting off to sleep.
Benefits of chakra alignment and clearing
- Live a fun and peaceful life
- Achieve mental and physical wellbeing
- Resolve emotional issues and release things that no longer help you
- More awareness of what is around you - and a clearer focus
There are so many benefits in balancing your chakras - Below you will find a helpful meditation for opening your chakra systems
video from http://www.katoniahouse.com/chakra/