Healing your Sacral Chakra

All about the Sacral Chakra 

The Sacral chakra is located about three inches below the naval - at the center of your lower abdomen, at the level of the lumbar vertebrae. The color that commonly represents the sacral chakra is orange, and has almost a transparency about it. 

The sacral chakra is associated with the emotional body, sensuality and creativity. The element is water, and is characterized by flow and flexibility. The main function of the second chakra is the principal of pleasure. 
Chakra Spiritual Healing energy
The sacral chakra is associated with the following psychological and behavioral functions - emotions, relationships and how we relate to others, expression of sexuality and sensual pleasure, feeling the outer and inner worlds, creativity, and fantasies. The sacral chakra is all about emotions, sexuality and expression of our sensual and sexual desires. 

Sacral chakra imbalance shows up as dependency, co-dependency with other people or substances. Being ruled by emotions, feeling numb or out of touch with yourself, overindulgence in fantasies, sexual obsessions. It can also be the opposite like lack of sexual desire or satisfaction. Feeling stuck in a particular feeling or mood is also a sign of imbalance. 

courtesy of https://www.youtube.com/watch?v=Nlys9wo-bvs below is a video on how balance your sacral chakra